This past wk has been a little strange in the way that on the bike i've been fine and getting some good work done but with things like the gym i've still been suffering with a knee and elbow problem. As long as it's not effecting me on the bike i'm happy so right now it's all good.

I had a good wkend in Manchester with Kate, things are starting to get real now, she's starting to bring more and more gear up as it's her last day at work today!! She'll move in for real whilst i'm out in SA so hopefully the house aint pink by the time i'm back!!!

I'm really looking forward to getting out to SA now, we leave on wednesday night so we'll be there by thursday morning. Be nice to just relax for a few days in Durban before getting to Pietermaritzburg. The beach in Durban's pretty cool so hopefully the weather's good too.

Don't forget to check out my twitter........bloomy181

Oh, and my site should be active at some point tonight (just waiting for ma61.co.uk to get off the XBOX!!) so mb181.com will start going straight to that as of then!!!!

Marcus